The concept
This retreat offers a calmer mind, lighter body, and escape from noise, no phones (except photos), just fresh air, mindful food, slow mornings, simple living.

It's a low-effort, no-challenge, light detox through natural sunlight, movement, healthy cooking, and gentle wellness practices.And you won’t do it alone. You’ll be guided by Karina, a holistic health coach and wellness chef with 10 years of experience in conscious cooking, healing and reiki.

Sail quiet Croatian islands on a new catamaran for a week. Learn to nourish yourself, breathe deeper, relax beyond modern life, a conscious reset for mind, body, lifestyle.
IMAGINE…
Giving your mind the kind of rest your body has been begging for.
Waking up with nothing to rush for
No buzzing phones or waiting notifications, just the sound of water, soft morning light, and the rare feeling of not being behind for once.
Starting the day with intention
Sip warm digestive tea outside as Karina leads gentle meditation. Your mind slows, breath deepens, reconnecting you to your body - no challenge.
Learning simple rituals
You journal for a few minutes and set the intention for the day. You learn small tools for digestion, energy, and emotional balance, things you’ll use long after the trip ends.
Cooking tasty with a chef
No heavy foods, just fresh ingredients, simple techniques, and Karina guiding you to make tasty, feel-good meals. Chop, stir, talk, laugh, learn: healthy cooking made easy.
Detoxing without forcing it
Your light detox happens naturally: fresh air, sunlight, clean food, movement, the sea, and distance from digital noise. Your nervous system finally rests.
Sailing as therapy
You feel the yacht moving, the wind shifting, the rhythm of the sea. It’s detox you can actually feel that is low effort.
Exploring Croatian islands
Swim turquoise bays, walk uncrowded beaches and coastal towns. Watch sunsets in island silence. Fresh air all day lets your whole system exhale.
Evenings that feel like home
Shared healthy dinner, soft conversations. Journal, stargaze, or relax on the net under stars. Your body is calm and your mind is clear.
A reset that follows you home
You don’t just return rested you come back transformed, with new tools, habits, awareness, and a sense that life can be simpler.
Daily Schedule
This is an approximate example; every day can be different, and all depends on the weather and the group`s dynamics.

8 AM: Slow morning + nourishing breakfast on deck

9 AM: Conscious practice with Karina (detox habits, breathwork, mindful living)

10-12 AM: Sailing to the next island (learn steering if you want)

12 PM: Swimming + relaxation in a quiet bay

1 PM: Healthy cooking workshop + light lunch

3-5 PM: Sailing to another beautiful bay/city

5-7 PM: Free time — sun, sea, journaling, resting

7 PM: Cooking with chef + Dinner

9 PM: Quiet evening rituals/free time

Sailing route
Biograd
Your journey starts in Biograd, where the Adriatic feels soft and still. The town was once the capital of medieval Croatia, yet today it’s peaceful, warm, and full of sunlight. The marina sits beside turquoise water and palm-lined pathways, and the sunsets here turn the whole sky pink and gold. It’s the perfect place to exhale and step into retreat mode.
Pašman
Pašman, famous for having some of the cleanest sea water in all of Croatia. Ocean currents literally “wash” the island every day, giving the water a surreal clarity. The coastline is full of quiet bays, olive trees, and sandy beaches where time seems to disappear. It’s the perfect first stop to slow down, breathe deeply, and feel your body soften.

You don`t need any previous experience to join the team for this trip. The route is flexible and can be changed due to the weather

Start: Biograd
The nearest airport: Airport Zadar (30 min)/Split (1,5h)
Žut
Part of the Kornati islands, Žut is almost completely untouched, no towns, no traffic, no noise, just raw nature. The waters here are deep blue, the cliffs are golden at sunset, and the night sky is so clear you can see the Milky Way like a bright river above you. This island feels like a secret, a place where your nervous system finally switches off.
I'm in
Kornati
The Kornati National Park is one of the most extraordinary landscapes in Europe. With 89 islands, moon-like rock formations, and dramatic cliffs that rise straight from the sea, it feels like exploring another planet. These islands were formed millions of years ago and still look untouched. It’s the perfect environment for mindful walks, swimming in warm blue lagoons, and connecting with simple beauty.
Vrgada
Vrgada is known as the “golden island” thanks to its soft sandy beaches and warm shallow waters. Pine forests fill the air with a natural, calming scent, and the island’s tiny fishing village feels like stepping back in time. It’s an ideal place to stretch, journal, float in warm water, and enjoy the pure simplicity of island life.
Murter is a charming island with a long sailing tradition, colourful old villages, and bays where the water turns a bright turquoise. Narrow stone streets, quiet coves, and sunset viewpoints create a soft, grounding atmosphere perfect for the final days of the retreat. It’s a gentle landing — warm, slow, and deeply relaxing.
Murter
Program of the retreat
What we will explore together:

✔ Daily detox habits
✔ How to eat foods that give energy, not take it
✔ Simple recipes for home (hands-on!)
✔ Conscious morning rituals
✔ Breathwork for calming your mind
✔ How to truly rest (not Netflix-rest)
✔ How to build a lifestyle you don’t need a vacation from
✔ Light movement + nature + sea
✔ How to stay off the phone without suffering

This retreat gives you clarity, calmness, and real tools for after the trip.
Your Facilitator
Karina is a wellness coach with many years of experience in holistic health and healing. She is also a Reiki Master, a trained holistic chef, and has spent the last 10 years practicing Reiki, Kundalini yoga, and holistic cooking.

She discovered this path while trying to reconnect with her heart and live a more soul-aligned life. After struggling with regular foods, skin issues, and stress, holistic health made her feel amazing — and she never looked back.

As an empath, Reiki helped her stay centered in difficult moments, busy environments, and challenging relationships. She loves teaching and empowering people, especially when they learn something simple that improves their everyday life.

Karina brings all of this into the retreat — her knowledge, her presence, and her passion for helping people feel better in a real, accessible way.

Reviews about the facilitator
What to expect
Your captain
Hello!

I am Sergy – Skipper, with 8 years of experience. I got a license in Ireland after passing the Royal Yacht Association (RYA) program. Navigated 20 000+ nautical miles on yachts in the seas and Atlantic, Indian and Pacific oceans.


I live my life like you and organize soulful trips on seas and oceans in Europe, Asia, and America.


My goal is to open a world of a completely different and unique type of adventure as sailing is to as many people as possible. It happened to me 8 years ago, and now I want to show you how majestic the world can be from a yacht view.


If you want to become my colleague and become a skipper, I have an official permit to educate you and issue a license.

Not ready to say yes now?

Stay tuned with us!
Follow our captain`s blog on Instagram and Facebook to learn more about us and get a notification about the next trip!
Reviews about sailing with us

Robert Muller, Frankfurt

Dan Drumea, London

Paula Burt. USA

Micah Neville, USA

Elena, Switzerland

Salvatore, Amsterdam

Alina, Switzerland

Victoria, Stockholm

Diana, Romania

Andi, Colombia

Robertas, Dublin

Hermian, USA

Giulio, Spain

Fernando, Spain

View all Guests’ stories

CHECK IT OUT
How does this trip work
You live and travel on the yacht between the islands of Croatia. Experience wild nature, swim in turquoise water, and see ancient sites. No sailing experience needed to join this trip.
Detox your body and mind with a few hours of a low-effort retreat. Phone use will be limited to pictures and urgent calls. You unwind fully through a silence, breathwork, and movement.
Meet new friends who care about growth, health, and conscious living. We gather a small group of like-minded guests, who mostly come solo.
Eat cleansing, tasty food and take part in cooking workshops with a holistic chef. No pressure, no cutting calories, no radical methods.
common zones in the cockpit, on the deck, upper level, and inside
salon with equipped kitchen: fridge, freezer, cooker, oven
cold and hot water, generator, air condition, water maker (desalinator)
Cabins: 4
Sleeping places: 8-10
Outer zones: 3
Our home for
7 days of adventures
guests on one yacht in average
8-9
years of experience
in sailing with teams
8+
in holistic health and healing, Reiki Master and a holistic chef
5+
Included:
1400
€1800
Invest in your impressions
Additional budget:
Yacht charter (+ motor boat)
Yacht insurance
Licensed captain
Learning to steer the yacht and the art of sailing
Freediving masterclass
Final cleaning
Bed linen and towels
Chef included
Food, drinks, fuel — €240-300
Flight tickets
Security deposit for a yacht €250 (refundable)
Additional activities on a land (restaurants, tours etc)


Next price increase: 23 Feb 26'
To reserve your spot you need only 200€
Cost per person
Next step
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