The concept

Spend one week on a yacht doing a retreat for yourself. Sail the quiet Croatian islands with a holistic health coach and wellness chef on board. Learn to nourish yourself, detox from distractions, and come back feeling a sense of ease in your gut and throughout your body.

It's a low-effort, light detox program with a focus on eating with pleasure and taking care of yourself. Expect simple living, slow mornings, and sailing adventures with exploring wild and medieval lands.

IMAGINE…

Giving your mind the kind of rest your body has been begging for.
Waking up with nothing to rush for
No buzzing phones or waiting notifications, just the sound of water, soft morning light. All participants will be asked not to use their phones except for pictures.
Starting the day with intention
Sip warm digestive tea outside as Karina leads gentle meditation. Your mind slows, breath deepens, reconnecting you to your body - no challenge.
Eating tasty food made by a chef
No heavy foods, just fresh ingredients and a holistic approach for a light detox through tasty food. Karina will cook, and if you wish, you can join her to learn healthy, simple recipes to take home.
Learning simple rituals
You learn small tools for digestion, energy, and emotional balance, things you’ll use long after the trip ends.
Detoxing without forcing it
Your light detox happens naturally: fresh air, sunlight, clean food, movement, the sea, and distance from digital noise. Your nervous system finally rests.
Sailing as therapy
You feel the yacht moving, the wind shifting, the rhythm of the sea. It’s detox you can actually feel that is low effort.
Exploring Croatian islands
Swim turquoise bays, walk uncrowded beaches and coastal towns. Watch sunsets in island silence. Fresh air all day lets your whole system exhale.
Evenings that feel like home
Shared healthy dinner, soft conversations. Journal, stargaze, or relax on the net under stars. Your body is calm and your mind is clear.
A reset that follows you home
You don’t just return rested you come back transformed, with new tools, habits, awareness, and a sense that life can be simpler.
Retreat program
What we will explore together:

✔ Daily detox habits
✔ How to eat foods that give energy, not take it
✔ Simple recipes for home (hands-on!)
✔ Conscious morning rituals
✔ Breathwork for calming your mind
✔ How to truly rest (not Netflix-rest)
✔ Light movement + nature + sea

This retreat gives you clarity, calmness, and real tools for after the trip.
Sukošan, a peaceful coastal town just south of Zadar, is where our journey begins and ends. Calm waters, soft sunsets, and an easy rhythm make it the perfect place to arrive, meet the group, and slowly settle into life on the yacht. Ending here allows for a relaxed return, no rushing, just a gentle landing back to shore.
Sukošan
Žut
Part of the Kornati islands, Žut is almost completely untouched, no towns, no traffic, no noise, just raw nature. The waters here are deep blue, the cliffs are golden at sunset, and the night sky is so clear you can see the Milky Way like a bright river above you. This island feels like a secret, a place where your nervous system finally switches off.
Let`s talk about it!
Kornati
Pašman, famous for having some of the cleanest sea water in all of Croatia. Ocean currents literally “wash” the island every day, giving the water a surreal clarity. The coastline is full of quiet bays, olive trees, and sandy beaches where time seems to disappear. It’s the perfect first stop to slow down, breathe deeply, and feel your body soften.
The Kornati National Park is one of the most extraordinary landscapes in Europe. With 89 islands, moon-like rock formations, and dramatic cliffs that rise straight from the sea, it feels like exploring another planet. These islands were formed millions of years ago and still look untouched. It’s the perfect environment for mindful walks, swimming in warm blue lagoons, and connecting with simple beauty.
Pašman
The town was once the capital of medieval Croatia, yet today it’s peaceful, warm, and full of sunlight. The marina sits beside turquoise water and palm-lined pathways, and the sunsets here turn the whole sky pink and gold. It’s the perfect place to exhale and step into retreat mode.
Vrgada
Biograd
Vrgada is known as the “golden island” thanks to its soft sandy beaches and warm shallow waters. Pine forests fill the air with a natural, calming scent, and the island’s tiny fishing village feels like stepping back in time. It’s an ideal place to stretch, journal, float in warm water, and enjoy the pure simplicity of island life.
Sailing route

You don`t need any previous experience to join the team for this trip. The route is flexible and can be changed due to the weather

Start: Sukošan
The nearest airports: Zadar (15min) / Split (1hr 20min)
Murter is a charming island with a long sailing tradition, colourful old villages, and bays where the water turns a bright turquoise. Narrow stone streets, quiet coves, and sunset viewpoints create a soft, grounding atmosphere perfect for the final days of the retreat. It’s a gentle landing — warm, slow, and deeply relaxing.
Murter

Daily Schedule

This is an approximate example; every day can be different, and all depends on the weather and the group`s dynamics.


8 AM: Slow morning + nourishing breakfast on deck

9 AM: Conscious practice with Karina (detox habits, breathwork, mindful living)

10-12 AM: Sailing to the next island (learn steering if you want)

12 PM: Swimming + relaxation in a quiet bay

1 PM: Light lunch + healthy cooking workshop for those who want

3-5 PM: Sailing to another beautiful bay/city

5-7 PM: Free time — sun, sea, journaling, resting

7 PM: Dinner + cooking with chef

9 PM: Quiet evening rituals/free time

Let`s talk about it!
Your facilitator

Karina Luciano is a wellness coach and trained holistic chef with over 10 years of experience in holistic health and spiritual practices.


She found this path through her own journey toward a more soul-aligned life after overcoming food sensitivities, skin issues, and stress. As an empath, Reiki became a powerful tool for staying grounded and balanced.


At the retreat, Karina brings her knowledge, calming presence, and a genuine passion for helping people feel better in simple, practical ways.

Check Karina’s Instagram
Reviews about the Karina
Meaghan
"Food was phenomenal!! Inspiring me to eat similarly after the retreat!
Leah
"Karina's food is absolute perfection"
Claire
"What a wonderful experience! I'd recommend others to attend in a heartbeat. Looking forward to the next one"
Meaghan
"The meals are beyond anything you will ever experience. Karina's culinary skills provide nutritional and healing foods for both mind and body"

What to expect

You will eat like in heaven!

Let`s talk about it!
Your captain

Hello!


I’m Sergy, a skipper with 8 years of experience and an RYA license earned in Ireland. I’ve sailed over 20,000 nautical miles across Europe, Asia, and the Americas, navigating seas and oceans worldwide.


I create soulful sailing adventures to share this way of life and show how extraordinary the world looks from a yacht. If you want to become a skipper too, I’m officially licensed to train and certify you.

Reviews about sailing with us

Steven, Hawaii

Elena, Switzerland

Alina, Switzerland

Robertas, Dublin

View all 30+ Guests’ stories
How does this trip work
You live and travel on the yacht between the islands of Croatia. Experience wild nature, swim in turquoise water, and see ancient sites. No sailing experience needed to join this trip.
Detox your body and mind with a few hours of a low-effort retreat. Phone use will be limited to pictures and urgent calls. You unwind fully through a silence, breathwork, and movement.
Meet new friends who care about growth, health, and conscious living. We gather a small group of like-minded guests, who mostly come solo.
Eat cleansing, tasty food and take part in cooking workshops with a holistic chef. No pressure, no cutting calories, no radical methods.
common zones in the cockpit, on the deck, upper level, and inside
salon with equipped kitchen: fridge, freezer, cooker, oven
cold and hot water, generator, air condition, water maker (desalinator)
Cabins: 4
Sleeping places: 8-10
Outer zones: 3
Our home for
7 days of adventures
guests on one yacht maximum
8-9
years of experience
in sailing with teams
8+
years in holistic health and healing
10+
Included:
1400€
€1800

Invest in your impressions

Additional budget:
Yacht charter (+ motor boat)
Yacht insurance
Licensed captain
Learning to steer the yacht and the art of sailing
Freediving masterclass
Final cleaning
Bed linen and towels
Chef included
Food, drinks, fuel — €240-300
Flight tickets
Security deposit for a yacht €250 (refundable)
Additional activities on a land (restaurants, tours etc)


Next price increase: 23 Feb 26'
To reserve your spot you need only 200€

Cost per person

Next step

Look how it was with us last times

Not ready to say yes now?

Stay tuned with us!
Follow our captain`s blog on Instagram and Facebook to learn more about us and get a notification about the next trip!
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